egg-white-omlette

Egg White Omlette

TheBalancedRose

INGREDIENTS:
1 egg
2 egg whites
¼ small onion
½ green pepper
Kale
Chili powder
Cumin

TOPPING:
Cumin
Red pepper flakes
Dollup Siggi’s plain yogurt
½ cup of Mom’s mango salsa
1 Lundberg Family Farms rice thins
1 scoop Teddie Chunky Peanut Butter
1 tbsp Bob’s Red Mill chia seeds

INSTRUCTIONS:
Preheat frying pan on low/medium heat. Combine all ingredients in a bowl. Whisk. Add ingredients to pan. Wait for egg to start to brown slightly around the edges. Flip.

Top omlette with yogurt, a sprinkle of cumin and red pepper flakes. Add mango salsa on the side and rice thin with Teddie Chunky Peanut Butter and chia seeds!

NUMBER OF SERVINGS: 1