Pumpkin Muffin Smoothie Bowl

INGREDIENTS: 1 cup frozen organic blueberries ¾ cup frozen kale ½ frozen banana 1 tbsp flaxseed meal 1 tbsp Teddie Smooth Peanut Butter ½ cup unsweetened almond milk Enjoy Life vegan mini chocolate chips Chia Seeds Hemp Hearts Purely Elizabeth original granola 1 Simple Mills pumpkin muffin INSTRUCTIONS: In a blender combine the...

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Easy Protein Pancakes

INGREDIENTS: 1 egg 1 tbsp coconut flour 1 tbsp almond flour 1 tbsp flax meal 1 tbsp Bob's Red Mill oats 1 scoop vanilla Shakeology 1 banana A few splashes of cashew milk 1 tsp baking powder 1 tsp cinnamon TOPPING: 1 tbsp honey 1 tbsp hemp seeds 1 tbsp Teddie Peanut Butter INSTRUCTIONS: Mix all...

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Egg White Omlette

INGREDIENTS: 1 egg 2 egg whites ¼ small onion ½ green pepper Kale Chili powder Cumin TOPPING: Cumin Red pepper flakes Dollup Siggi's plain yogurt ½ cup of Mom's mango salsa 1 Lundberg Family Farms rice thins 1 scoop Teddie Chunky Peanut Butter 1 tbsp Bob's Red Mill chia seeds INSTRUCTIONS: Preheat frying pan on low/medium heat....

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Pitaya & Peanut Butter Smoothie Bowl

INGREDIENTS: 1 frozen pitaya packet 1 cup frozen mango ½ cup frozen peaches ⅓ cup vanilla almond milk 1 scoop protein powder INSTRUCTIONS: Blend all ingredients in a blender until smooth. Smoothie will be thick. TOPPING: 1 tbsp Teddie Smooth Peanut Butter 2 tsp cacao nibs 1 tsp honey Banana slices Dragon fruit...

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Persimmon, Fruit and PB Oatmeal Bowl

INGREDIENTS: Oatmeal (cooked) Persimmons Cinnamon Purely Elizabeth Pumpkin Fig Granola Sliced strawberries Blueberries Honey Heaping spoonful of delicious Teddie Peanut Butter INSTRUCTIONS: Saute persimmons in cinnamon and add to cooked oatmeal. Top with Purely Elizabeth Pumpkin Fig Granola, sliced strawberries, blueberries, honey and a heaping spoonful of Teddie Peanut Butter.

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