Peanut Butter Cinnamon Roll Protein Balls

Bowl of small bite size protein balls with frosting.

ingredients

Protein Balls
½ cup: Teddie peanut butter – Smooth
⅓ cup: Gluten Free rolled oats
¼ cup: Vanilla protein powder
2 tbsp: Flaxseed
1.5 tsp: Cinnamon
3 tbsp: Maple syrup
1 tsp: Vanilla extract
Vegan Frosting
1 cup: Cashews (previously soaked in hot water for 1 hr)
¼ cup: Maple syrup
1 tbsp: Lemon juice
t tsp: Vanilla extract
¼ cup: Almond milk

instructions

Mix everything together, except the frosting, and roll into tbsp sized balls. Then place in freezer to set.
For the frosting, using a blender, mix until smooth. You can spoon over balls or dunk into frosting,
You’ll want to refreeze these so they harden. After chilled, enjoy with a coffee or tea while running out the door.

Emily Ogan

Hi! I’m Emily and I love helping others find balance in their lives through food, exercise, and fun. I’m a mom of 3 kiddos (7, 5, and 2) and a fitness, nutrition, and wellness coach for women trying to juggle all the things! In between shuttling my kids to school and activities, you’ll find me spending time outdoors (the beach is my fave spot!), walking my (elderly) pup, playing tennis with friends, chatting with clients, or cooking.

I spend a TON of time in the kitchen- I absolutely love trying new recipes and showing my clients that eating healthy doesn’t have to be limiting or boring. Follow me on Instagram at @livefitwithem, or check out my website, on tips for living a balanced and delicious lifestyle!