Crunchy Thai Salad with Peanut Butter Dressing

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ingredients

Peanut Dressing
1/3 cup: Teddie peanut butter
2 tbsp: Lime juice
3 tbsp: Honey
1 1/2 tbps: Rice wine vinegar
1 1/2 tbsp: Soy sauce (low sodium)
1 tsp: Sesame oil
1 tsp: Sriracha
1/2 tsp: Ginger (minced)
1 clove: Garlic (chopped)
1 tbsp: Water

instructions

Mix all peanut dressing ingredients together and set aside.
Prepare all the salad ingredients in a large bowl, then pour the peanut dressing over the salad. Toss really well to get all the salad coated in peanut dressing.
You can eat this right away or chill for let chill for 30 minutes.

ingredients

Crunchy Salad
8 -10 oz: Grilled chicken breast (cubed)
2 cups: Kale
1 1/2 cups: Napa cabbage
1 1/2 cups: Red cabbage
1/2 cup: Red bell pepper (chopped)
1/2 cup: Shredded carrot
1: Mango (cubed)
1/4 cup: Cilantro
1 tbsp: Green onion
1/4 cup: Roasted peanuts (roughly chopped)

Emily Ogan

Hi! I’m Emily and I love helping others find balance in their lives through food, exercise, and fun. I’m a mom of 3 kiddos (7, 5, and 2) and a fitness, nutrition, and wellness coach for women trying to juggle all the things! In between shuttling my kids to school and activities, you’ll find me spending time outdoors (the beach is my fave spot!), walking my (elderly) pup, playing tennis with friends, chatting with clients, or cooking.

I spend a TON of time in the kitchen- I absolutely love trying new recipes and showing my clients that eating healthy doesn’t have to be limiting or boring. Follow me on Instagram at @livefitwithem, or check out my website, on tips for living a balanced and delicious lifestyle!