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No Bake Protein Oat Cups

Apps & Snacks

Four bite-size peanut butter protein oat cups stacked on top of each other

ingredients

3/4 cup
Oat flour
1 Scoop
Vanilla protein powder
1 Cup
Teddie Natural Super Chunky Peanut Butter
1/2 Cup
Pure Maple Syrup
1 tsp
Vanilla Extract
1/4 Cup
Chocolate candies
1/4 cup
Chocolate Chips
1 tsp
Coconut Oil

instructions

  1. Using two separate mixing bowls, add almond flour and protein powder in one bowl and add all the wet ingredients in another.
  2. Keep the chocolate chips and coconut oil separate as this is for the topping
  3. Slowly add your mixed dry ingredients into the wet ingredients.
  4. Then, portion out your oat mixture into each cup evenly.
  5. Press down on each cup to flatten the mixture. Then, freeze for at least 2 hours.
  6. Once the cups are firm, take out of the freezer and make the chocolate topping.
  7. Add 1/4 cup of chocolate chips and 1 tsp of coconut oil to a glass bowl and microwave. Stir every 20 seconds until fully melted.
  8. Once the chocolate is melted, pour over each cup for an even coating.
  9. Place back in the fridge for 1 hour, or until the chocolate has completely hardened.
  10. Enjoy these delicious protein cups as a quick on-the-go snack. To store these, put them in the freezer and take out 10 minutes before consuming.

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