Guilt-Free Granola

Written by

NUMBER OF SERVINGS: 16

ingredients

2
Overripe bananas
7
Medjool dates
¼ cup
Teddie Smooth Peanut Butter
1 tbsp
Vanilla extract
2 tsp
Cinnamon
¼ tsp
Sea salt
3 cup
Rolled oats
¾ cup
Walnuts/cashews (any nuts, really)
½ cup
Hemp seeds

instructions

  1. Preheat the oven to 300°. Line a baking sheet with parchment paper.
  2. Place the bananas and pitted dates in a food processor and blend on high until smooth.
  3. Add Teddie Smooth Peanut Butter, vanilla extract, cinnamon and salt.
  4. Blend until smooth and well combined.
  5. In a large bowl, toss together the oats, nuts and hemp seeds.
  6. Pour the banana/date blend on top and mix until the oat mixture is well coated.
  7. Spread the mixture evenly on the lined cookie sheet and bake in the oven for 30 minutes.
  8. After 30 minutes of baking, take the granola out of the oven and use a spatula to flip and mix the granola to ensure even baking.
  9. Return to the oven and bake for another 20 minutes.
  10. The granola should be golden brown.
  11. Remove from the oven and let cool to room temperature on the cookie sheet before transferring to a storage container. (Important to let cool for crunchy granola!). Enjoy!
author's profile picture

BalancedBrenna

Teddie “Sushi” Roll

Written by

ingredients

1
Flour tortilla
3 tbsp
Teddie Smooth Peanut Butter
2 tbsp
Raisins
1
Banana

instructions

  1. Evenly spread peanut butter on the tortilla.
  2. Cut banana lengthwise into quarter slices.
  3. Place two quarter slices at the top of the tortilla.
  4. Sprinkle raisins on peanut butter and banana.
  5. Roll tortilla from the top.
  6. Slice into “sushi” bites and enjoy!
author's profile picture

TedPeanutButter

Teddie Peanut Butter Oatmeal Energy Bites

Written by

These no-bake Teddie Peanut Butter Oatmeal Energy Bites are a perfectly healthy snack with a nice mix of protein, carbs and healthy fats.

NUMBER OF SERVINGS: 15

ingredients

1 cup
Oats
⅔ cup
Toasted shredded coconut
½ cup
Teddie Smooth Peanut Butter
½ cup
Mini chocolate chips
⅓ cup
Honey
1 tbsp
Chia seeds
1 tsp
Vanilla

instructions

  1. Combine all ingredients in a large bowl.
  2. Roll and compress the mixture into 1-inch rounds and place on parchment paper.
  3. Refrigerate a few minutes until firm and then transfer to an airtight container.
  4. Refrigerate and enjoy for up to one week.
author's profile picture

TedPeanutButter

Teddie Peanut Butter Crunch Bars

Written by

Satisfy your sweet tooth with our 5-ingredient Teddie Peanut Butter Crunch Bars. We hope you love these tasty bars as much as we do!

ingredients

1 cup
Light corn syrup
1 cup
White sugar
1 cup
Teddie Chunky Peanut Butter
10 cups
Cornflakes cereal
1 cup
Chocolate chips (optional)

instructions

  1. Cook syrup and sugar until mixture comes to a boil. Stir constantly; do not overcook.
  2. Remove from heat, add peanut butter and stir until smooth.
  3. Pour mixture over cornflakes in a large bowl.
  4. Mix until cereal is thoroughly coated.
  5. Spread in a buttered 9 x 13 inch pan and press down lightly with buttered hands.
  6. Sprinkle with optional chocolate chips, pressing down lightly to make sure they combine with mixture below.
  7. When cool, cut into bars and enjoy!
author's profile picture

TedPeanutButter

Sweet & Salty Teddie Peanut Butter Bites

Written by

ingredients

1 cup
Oatmeal (not quick cook)
½ cup
Teddie Smooth Peanut Butter
⅛ cup
Maple syrup
1 tsp
Vanilla
⅓ cup
Chocolate chips
⅓ cup
Crushed pretzels
Flaky sea salt

instructions

  1. Add the oatmeal to a food processor or blender.
  2. Pulse 5-10 times, or until some of the oats are broken into tiny pieces, while others remain whole.
  3. Pour the oats into a mixing bowl.
  4. Add the remaining ingredients (except the sea salt) to the oats in the mixing bowl.
  5. Mix well to combine.
  6. With slightly damp hands, roll the dough into balls using about 2 tablespoons of dough per bite.
  7. If the bites do not stick together, add 2-3 tablespoons of water (1 tablespoon at a time) and stir until dough holds together when formed into a ball.
  8. Once all dough has been rolled out into bites, sprinkle the flaky sea salt on top.
  9. Dig in!

Teddie Peanut Butter Caramel Banana Bites

Written by

Peanut Butter Caramel Banana Bites

SERVINGS: 20 bites

ingredients

10
Medjool dates, de-pitted
2
Ripe bananas
1/3 Cup
Teddie Premium Extra Large Virginia Peanuts, chopped
1 Cup
Semi-sweet chocolate chips
1 Tablespoon
Coconut oil
1/4 Cup
Teddie Premium Extra Large Virginia Peanuts, chopped

instructions

  1. Line a baking sheet with parchment paper.
  2. Trim off the ends of each banana and slice the bananas into about ⅛-¼” thick slices (you should get about 10 slices per banana).
  3. Put the slices on the prepared baking sheet and place in the freezer to set for a few minutes.
  4. Put the dates into a bowl and cover them with very hot water.
  5. Set aside for 15 minutes, or until soft.
  6. Remove dates from the water and add to a blender along with 2-4 tablespoons of the date liquid.
  7. Blend on high until smooth.
  8. Start with 2 tablespoons of date liquid and add more as needed.
  9. Remove banana slices from freezer and top each slice of banana with 1 teaspoon of Teddie Peanut Butter, followed by ½ teaspoon of the date caramel. Freeze for 1-2 hours.
  10. Once bananas are frozen, melt the chocolate chips.
  11. Microwave the chocolate in 30-second intervals, stirring well.
  12. Once smooth, add the coconut oil and mix well.
  13. Dip each frozen banana bit into the chocolate.
  14. Transfer back to the baking sheet.
  15. Top with chopped peanuts.
  16. Freeze for another 1 hour.
  17. Store in an airtight container in the freezer for up to two weeks. Enjoy!