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veggie-lunch-with-teddie-peanut-sauce

Veggie Lunch with Teddie Peanut Sauce

LivinLifeOnTheVedge

INGREDIENTS:
Red bell pepper
Green onions
Red cabbage
Carrot
Zucchini noodles

TOPPING:
1 garlic clove
1 chunk ginger
Juice from 1 ½ limes
¼ cup of water
¼ cup of Teddie Peanut Butter
2 tsp sesame oil
2 tsp low sodium soy sauce
2 tsp rice vinegar

INSTRUCTIONS:
Make peanut sauce by blending all topping ingredients until smooth.
Saute pepper, green onions, red cabbage, carrot and zucchini noodles.
Toss veggies with scrumptious peanut sauce and enjoy!

golden-austrian-cauliflower-cream-soup

Golden Austrian Cauliflower Cream Soup

WillardBeachStudio

INGREDIENTS:
1 head cauliflower, cut into pieces
3 carrots, coursely chopped
1 cup coursely chopped celery
2 leeks, coursely chopped
2 garlic cloves, minced
No-salt seasoning blend, adjusted to taste
2 cups carrot juice (2 pounds carrots, juiced)
4 cups water
½ tsp nutmeg
1 cup River Queen salted fancy cashews
5 cups chopped kale leaves or baby spinach

INSTRUCTIONS:
Place all the ingredients except the cashews and kale in a pot.
Cover and simmer for 15 minutes or until the vegetables are just tender.
Steam the kale until tender. If you are using spinach, there is no need to steam it. It will wilt in the hot soup.
In a food processor or high powered blender, blend two-thirds of the soup liquid and vegetables with the cashews until smooth and creamy.
Return to the pot and stir in the steamed kale (or raw spinach).

This soup was originally produced by Epicurious and was reproduced by Willard Beach Studio. The photo was taken by Willard Beach Studio and used with permission.
hearty-lunch-with-teddie

Hearty Lunch with Teddie

IDidItForTheKale

INGREDIENTS:
Kale
Cauliflower
Squash
Olive Oil
Coconut Oil
Organic brown rice
Teddie Smooth Peanut Butter, unsalted

INSTRUCTIONS:
Sauté kale in olive oil.
Roast squash and cauliflower in coconut oil.
Cook brown rice and plate.
Add kale, squash and cauliflower to bed of brown rice and top with Teddie Smooth Peanut Butter.

power-packed-lunch-with-teddie

Power Packed Lunch with Teddie

TheBalancedRose

INGREDIENTS:
Kale
Spinach
Vidalia Onion
Mushrooms
Red Pepper
Chicken
Zucchini (sliced into spears)
Sweet potatoes (sliced into fries)
1 beefsteak tomato (sliced)
2 tbsp Teddie Smooth Peanut Butter

INSTRUCTIONS:
Sautée kale, spinach, vidalia onion, mushroom and red pepper.
Grill chicken, zucchini spears and sweet potato fries.
Plate everything and add sliced tomatoes.
Add Teddie Smooth Peanut Butter as a dipping sauce for sweet potato fries.

whole-grain-goodness-with-teddie

Whole Grain Goodness with Teddie

IDidItForTheKale

INGREDIENTS:
Kale
Sunflower oil
Squash
Whole grain pasta
Avocado
Ezekiel English muffin
2 tbsp Teddie Chunky Peanut Butter

INSTRUCTIONS:
Sauté kale in sunflower oil.
Roast squash.
Combine kale and squash with whole grain pasta.
Serve with sliced avocado and an Ezekiel English muffin topped with Teddie Chunky Peanut Butter!